JM MR 777 35:05 row
7,526m
Meters
35:05.7
Time
2:19.8
Pace
429
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 32 |
| Stroke Count | 1125 |
| Drag Factor | 115 |
December 08, 2023 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.7 | 7,526m | 2:19.8 | 128 | 739 | 32 | 117 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 | 110 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 | 117 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 | 120 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 33 | 118 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 | 118 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 | 109 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 33 | 129 |
| 35:05.6 | 17m | 2:44.7 | 78 | 569 | 0 | 128 |
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Workout Graph
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