Sign Up

JM MR 777 6986m row

6,986m

Meters

31:29.0

Time

2:15.1

Pace

408

Calories

122

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate33
Stroke Count1036
Drag Factor115

December 11, 2023 12:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:29.0 6,986m 2:15.1 142 787 33 122
2:18.5 500m 2:18.5 132 753 33 119
2:16.6 1,000m 2:16.6 137 772 33 117
2:16.9 1,500m 2:16.9 136 769 32 118
2:17.1 2,000m 2:17.1 136 767 33 119
2:15.4 2,500m 2:15.4 141 785 33 116
2:16.4 3,000m 2:16.4 138 774 33 115
2:14.3 3,500m 2:14.3 144 797 33 121
2:16.2 4,000m 2:16.2 139 776 33 125
2:16.1 4,500m 2:16.1 139 777 33 117
2:17.3 5,000m 2:17.3 135 765 32 121
2:15.4 5,500m 2:15.4 141 785 33 127
2:15.2 6,000m 2:15.2 142 787 33 121
2:12.7 6,500m 2:12.7 150 815 33 129
2:00.9 6,986m 2:04.3 182 925 35 143

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.