JM MR 777 1:20:05 row
18,346m
Meters
1:20:05.0
Time
2:10.9
Pace
1112
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 34 |
| Stroke Count | 2736 |
| Drag Factor | 113 |
December 16, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:05.0 | 18,346m | 2:10.9 | 156 | 836 | 34 | 135 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 33 | 129 |
| 20:00.0 | 2,266m | 2:12.3 | 151 | 819 | 34 | 137 |
| 30:00.0 | 2,272m | 2:12.0 | 152 | 823 | 34 | 140 |
| 40:00.0 | 2,287m | 2:11.1 | 155 | 833 | 34 | 111 |
| 50:00.0 | 2,319m | 2:09.3 | 162 | 856 | 34 | 133 |
| 1:00:00.0 | 2,303m | 2:10.2 | 158 | 844 | 34 | 138 |
| 1:10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 34 | 140 |
| 1:20:00.0 | 2,392m | 2:05.4 | 177 | 910 | 36 | 155 |
| 1:20:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 165 |
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Workout Graph
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