JM MR 777 1:26:38 row
19,592m
Meters
1:26:38.6
Time
2:12.6
Pace
1168
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 32 |
| Stroke Count | 2849 |
| Drag Factor | 112 |
December 18, 2023 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:38.6 | 19,592m | 2:12.6 | 150 | 815 | 32 | 131 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 33 | 124 |
| 20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 33 | 135 |
| 30:00.0 | 2,275m | 2:11.8 | 153 | 825 | 33 | 134 |
| 40:00.0 | 2,300m | 2:10.4 | 158 | 842 | 33 | 137 |
| 50:00.0 | 2,261m | 2:12.6 | 150 | 815 | 33 | 128 |
| 1:00:00.0 | 2,282m | 2:11.4 | 154 | 830 | 33 | 132 |
| 1:10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 33 | 126 |
| 1:20:00.0 | 2,307m | 2:10.0 | 159 | 847 | 33 | 135 |
| 1:26:38.6 | 1,450m | 2:17.4 | 135 | 763 | 31 | 129 |
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Workout Graph
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