JM MR 777 1:31:45 row
19,999m
Meters
1:31:45.2
Time
2:17.6
Pace
1156
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 32 |
| Stroke Count | 2985 |
| Drag Factor | 111 |
December 21, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:45.2 | 19,999m | 2:17.6 | 134 | 761 | 32 | 115 |
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 33 | 108 |
| 20:00.0 | 2,192m | 2:16.8 | 137 | 769 | 33 | 116 |
| 30:00.0 | 2,205m | 2:16.0 | 139 | 778 | 33 | 121 |
| 40:00.0 | 2,168m | 2:18.3 | 132 | 754 | 32 | 116 |
| 50:00.0 | 2,198m | 2:16.4 | 138 | 773 | 33 | 118 |
| 1:00:00.0 | 2,183m | 2:17.4 | 135 | 764 | 32 | 121 |
| 1:10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 32 | 119 |
| 1:20:00.0 | 2,190m | 2:16.9 | 136 | 768 | 33 | 119 |
| 1:30:00.0 | 2,185m | 2:17.2 | 135 | 765 | 32 | 118 |
| 1:31:45.1 | 364m | 2:24.3 | 116 | 700 | 30 | 96 |
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Workout Graph
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