JM MR 777 1:34:15 row
20,320m
Meters
1:34:15.0
Time
2:19.1
Pace
1165
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 32 |
| Stroke Count | 3082 |
| Drag Factor | 112 |
December 28, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:15.0 | 20,320m | 2:19.1 | 130 | 747 | 32 | 124 |
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 32 | 121 |
| 20:00.0 | 2,127m | 2:21.0 | 125 | 729 | 32 | 120 |
| 30:00.0 | 2,139m | 2:20.2 | 127 | 736 | 32 | 121 |
| 40:00.0 | 2,136m | 2:20.4 | 126 | 734 | 32 | 122 |
| 50:00.0 | 2,144m | 2:19.9 | 128 | 739 | 32 | 124 |
| 1:00:00.0 | 2,195m | 2:16.6 | 137 | 771 | 33 | 129 |
| 1:10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 33 | 126 |
| 1:20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 33 | 127 |
| 1:30:00.0 | 2,195m | 2:16.6 | 137 | 771 | 33 | 128 |
| 1:34:15.0 | 951m | 2:14.0 | 145 | 799 | 33 | 129 |
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Workout Graph
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