JM MR 777 2:00:04 row
25,334m
Meters
2:00:04.5
Time
2:22.1
Pace
1429
Calories
80
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 31 |
| Stroke Count | 3805 |
| Drag Factor | 111 |
December 30, 2023 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:04.5 | 25,334m | 2:22.1 | 122 | 719 | 31 | 80 |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 32 | 121 |
| 20:00.0 | 2,244m | 2:13.6 | 146 | 804 | 33 | 130 |
| 30:00.0 | 2,247m | 2:13.5 | 147 | 806 | 33 | 132 |
| 40:00.0 | 2,242m | 2:13.8 | 146 | 802 | 33 | 132 |
| 50:00.0 | 2,059m | 2:25.7 | 113 | 689 | 32 | 111 |
| 1:00:00.0 | 2,071m | 2:24.8 | 115 | 696 | 31 | 111 |
| 1:10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 31 | 109 |
| 1:20:00.0 | 2,039m | 2:27.1 | 110 | 678 | 30 | 114 |
| 1:30:00.0 | 2,053m | 2:26.1 | 112 | 686 | 31 | |
| 1:40:00.0 | 2,047m | 2:26.5 | 111 | 682 | 31 | |
| 1:50:00.0 | 2,068m | 2:25.0 | 115 | 694 | 31 | |
| 2:00:00.0 | 2,088m | 2:23.6 | 118 | 706 | 31 | |
| 2:00:04.5 | 1m | 37:30.0 | 0 | 300 | 0 |
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Workout Graph
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