JM MR 777 8:36 row
1,807m
Meters
8:36.3
Time
2:22.8
Pace
101
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Stroke Count | 272 |
| Drag Factor | 109 |
December 31, 2023 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.3 | 1,807m | 2:22.8 | 120 | 713 | 31 | 111 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 | 110 |
| 8:36.2 | 756m | 2:22.9 | 120 | 712 | 31 | 112 |
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Workout Graph
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