JM MR 777 1:00:05 row
12,105m
Meters
1:00:05.9
Time
2:28.9
Pace
661
Calories
105
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 1864 |
| Drag Factor | 103 |
January 03, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 12,105m | 2:28.9 | 106 | 664 | 31 | 105 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 31 | 100 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 | 103 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 | 100 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 | 103 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 | 105 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 | 106 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 | 103 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 31 | 99 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 | 105 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 31 | 102 |
| 55:00.0 | 992m | 2:31.2 | 101 | 648 | 31 | 103 |
| 1:00:00.0 | 1,064m | 2:20.9 | 125 | 729 | 33 | 137 |
| 1:00:05.9 | 13m | 3:46.9 | 30 | 403 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.