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JM MR 777 7777m row

7,777m

Meters

35:57.0

Time

2:18.6

Pace

441

Calories

119

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate33
Stroke Count1185
Drag Factor102

January 04, 2024 16:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:57.0 7,777m 2:18.6 131 751 33 119
2:22.4 500m 2:22.4 121 717 32 107
2:23.5 1,000m 2:23.5 118 707 32 114
2:22.8 1,500m 2:22.8 120 713 32 109
2:20.7 2,000m 2:20.7 126 732 32 113
2:19.6 2,500m 2:19.6 129 742 33 116
2:19.8 3,000m 2:19.8 128 740 33 115
2:19.7 3,500m 2:19.7 128 741 33 117
2:18.5 4,000m 2:18.5 132 753 33 117
2:22.4 4,500m 2:22.4 121 717 32 115
2:19.7 5,000m 2:19.7 128 741 33 117
2:19.1 5,500m 2:19.1 130 747 33 118
2:20.4 6,000m 2:20.4 126 735 32 118
2:19.8 6,500m 2:19.8 128 740 33 118
2:10.1 7,000m 2:10.1 159 847 35 132
2:09.9 7,500m 2:09.9 160 849 34 138
1:08.8 7,777m 2:04.1 183 928 36 144

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Workout Graph

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