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JM MR 777 6643m row

6,643m

Meters

30:59.3

Time

2:19.9

Pace

377

Calories

115

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate32
Stroke Count998
Drag Factor103

January 06, 2024 15:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:59.3 6,643m 2:19.9 128 739 32 115
2:26.2 500m 2:26.2 112 685 32 106
2:24.4 1,000m 2:24.4 116 700 32 112
2:23.2 1,500m 2:23.2 119 710 32 112
2:24.1 2,000m 2:24.1 117 702 32 112
2:22.5 2,500m 2:22.5 121 716 32 117
2:14.2 3,000m 2:14.2 145 798 33 121
2:16.3 3,500m 2:16.3 138 775 33 116
2:17.8 4,000m 2:17.8 134 760 32 115
2:15.8 4,500m 2:15.8 140 780 33 122
2:16.7 5,000m 2:16.7 137 771 32 119
2:18.2 5,500m 2:18.2 133 756 33 119
2:19.5 6,000m 2:19.5 129 743 32 118
2:20.3 6,500m 2:20.3 127 736 32 118
0:39.9 6,643m 2:19.5 129 743 32 116

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Workout Graph

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