JM MR 777 47:10 row
10,277m
Meters
47:10.2
Time
2:17.6
Pace
593
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 32 |
| Stroke Count | 1556 |
| Drag Factor | 104 |
January 07, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.2 | 10,277m | 2:17.6 | 134 | 761 | 32 | 119 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 | 112 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 33 | 122 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 33 | 120 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 33 | 117 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 33 | 120 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 33 | 122 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 33 | 121 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 | 123 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 | 112 |
| 47:10.1 | 473m | 2:17.5 | 135 | 763 | 32 | 123 |
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Workout Graph
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