JM MR 777 1:22:38 row
18,001m
Meters
1:22:38.1
Time
2:17.7
Pace
1043
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 32 |
| Stroke Count | 2729 |
| Drag Factor | 104 |
January 08, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:38.1 | 18,001m | 2:17.7 | 134 | 761 | 32 | 121 |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 32 | 114 |
| 20:00.0 | 2,145m | 2:19.8 | 128 | 740 | 33 | 116 |
| 30:00.0 | 2,154m | 2:19.2 | 130 | 745 | 33 | 118 |
| 40:00.0 | 2,201m | 2:16.3 | 138 | 775 | 33 | 122 |
| 50:00.0 | 2,223m | 2:14.9 | 142 | 790 | 33 | 122 |
| 1:00:00.0 | 2,201m | 2:16.3 | 138 | 775 | 33 | 125 |
| 1:10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 33 | 122 |
| 1:20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 33 | 124 |
| 1:22:38.1 | 582m | 2:15.8 | 140 | 780 | 32 | 128 |
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Workout Graph
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