JM MR 777 1:42:57 row
21,107m
Meters
1:42:57.3
Time
2:26.3
Pace
1167
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 32 |
| Stroke Count | 3356 |
| Drag Factor | 103 |
January 09, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:57.3 | 21,107m | 2:26.3 | 112 | 684 | 32 | 110 |
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 32 | 108 |
| 20:00.0 | 2,091m | 2:23.4 | 119 | 707 | 32 | 112 |
| 30:00.0 | 2,063m | 2:25.4 | 114 | 691 | 32 | 107 |
| 40:00.0 | 1,993m | 2:30.5 | 103 | 653 | 32 | 104 |
| 50:00.0 | 2,018m | 2:28.6 | 107 | 666 | 32 | 106 |
| 1:00:00.0 | 2,027m | 2:28.0 | 108 | 671 | 33 | 109 |
| 1:10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 32 | 104 |
| 1:20:00.0 | 2,058m | 2:25.7 | 113 | 688 | 32 | 111 |
| 1:30:00.0 | 2,067m | 2:25.1 | 114 | 693 | 33 | 105 |
| 1:40:00.0 | 2,106m | 2:22.4 | 121 | 716 | 33 | 113 |
| 1:42:57.3 | 649m | 2:16.5 | 137 | 772 | 34 | 132 |
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