JM MR 777 1:48:03 row
23,636m
Meters
1:48:03.3
Time
2:17.1
Pace
1370
Calories
48
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 33 |
| Stroke Count | 3581 |
| Drag Factor | 103 |
January 10, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:03.3 | 23,636m | 2:17.1 | 136 | 766 | 33 | 48 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 33 | 117 |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 33 | 117 |
| 30:00.0 | 2,179m | 2:17.6 | 134 | 761 | 33 | 116 |
| 40:00.0 | 2,183m | 2:17.4 | 135 | 764 | 33 | 120 |
| 50:00.0 | 2,180m | 2:17.6 | 134 | 762 | 32 | 59 |
| 1:00:00.0 | 2,169m | 2:18.3 | 132 | 755 | 33 | |
| 1:10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 33 | |
| 1:20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 33 | |
| 1:30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 34 | |
| 1:40:00.0 | 2,208m | 2:15.8 | 140 | 780 | 33 | |
| 1:48:03.3 | 1,775m | 2:16.1 | 139 | 777 | 33 |
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Workout Graph
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