JM MR 777 1:10:05 row
15,049m
Meters
1:10:05.3
Time
2:19.7
Pace
858
Calories
115
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 32 |
Stroke Count | 2295 |
Drag Factor | 102 |
January 14, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:05.3 | 15,049m | 2:19.7 | 128 | 741 | 32 | 115 |
10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 32 | 109 |
20:00.0 | 2,148m | 2:19.6 | 128 | 742 | 33 | 114 |
30:00.0 | 2,161m | 2:18.8 | 131 | 750 | 33 | 116 |
40:00.0 | 2,112m | 2:22.0 | 122 | 720 | 33 | 112 |
50:00.0 | 2,138m | 2:20.3 | 127 | 736 | 32 | 113 |
1:00:00.0 | 2,175m | 2:17.9 | 133 | 759 | 33 | 117 |
1:10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 34 | 129 |
1:10:05.3 | 15m | 2:56.6 | 63 | 518 | 0 | 128 |
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Workout Graph
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