JM MR 777 1:45:06 row
22,162m
Meters
1:45:06.5
Time
2:22.2
Pace
1250
Calories
36
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 31 |
| Stroke Count | 3438 |
| Drag Factor | 101 |
January 15, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:06.5 | 22,162m | 2:22.2 | 122 | 718 | 31 | 36 |
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 32 | 113 |
| 20:00.0 | 2,053m | 2:26.1 | 112 | 686 | 32 | 111 |
| 30:00.0 | 2,130m | 2:20.8 | 125 | 731 | 33 | 122 |
| 40:00.0 | 2,065m | 2:25.2 | 114 | 692 | 32 | 56 |
| 50:00.0 | 2,040m | 2:27.0 | 110 | 678 | 32 | |
| 1:00:00.0 | 2,102m | 2:22.7 | 120 | 714 | 32 | |
| 1:10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 33 | |
| 1:20:00.0 | 2,154m | 2:19.2 | 130 | 745 | 33 | |
| 1:30:00.0 | 2,133m | 2:20.6 | 126 | 732 | 33 | |
| 1:40:00.0 | 2,190m | 2:16.9 | 136 | 768 | 33 | |
| 1:45:06.5 | 1,135m | 2:15.0 | 142 | 789 | 17 |
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Workout Graph
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