JM MR 777 33:38 row
6,739m
Meters
33:38.0
Time
2:29.7
Pace
366
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 1081 |
| Drag Factor | 100 |
January 16, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.0 | 6,739m | 2:29.7 | 104 | 658 | 32 | 105 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 | 103 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 | 107 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 | 104 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 32 | 107 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 32 | 102 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 | 110 |
| 33:38.0 | 734m | 2:28.5 | 107 | 667 | 31 | 106 |
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Workout Graph
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