JM MR 777 37:05 row
8,023m
Meters
37:05.9
Time
2:18.7
Pace
460
Calories
116
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 32 |
| Stroke Count | 1229 |
| Drag Factor | 100 |
January 19, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:05.9 | 8,023m | 2:18.7 | 131 | 751 | 32 | 116 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 33 | 115 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 33 | 115 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 33 | 120 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 33 | 116 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 33 | 114 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 33 | 119 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 33 | 120 |
| 37:05.9 | 450m | 2:19.8 | 128 | 740 | 32 | 114 |
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Workout Graph
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