JM MR 777 47:28 row

10,019m

Meters

47:28.7

Time

2:22.1

Pace

564

Calories

114

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate33
Stroke Count1573
Drag Factor99

January 24, 2024 15:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:28.7 10,019m 2:22.1 122 719 33 114
5:00.0 1,011m 2:28.3 107 668 32 107
10:00.0 1,043m 2:23.8 118 704 33 111
15:00.0 1,055m 2:22.1 122 719 33 112
20:00.0 1,057m 2:21.9 122 721 33 113
25:00.0 1,051m 2:22.7 120 714 33 115
30:00.0 1,084m 2:18.3 132 754 34 122
35:00.0 1,068m 2:20.4 126 734 34 115
40:00.0 1,061m 2:21.3 124 726 34 114
45:00.0 1,052m 2:22.5 121 715 33 115
47:28.6 539m 2:17.8 134 759 33 122

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Workout Graph

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