JM MR 777 35:57 row
8,025m
Meters
35:57.3
Time
2:14.4
Pace
474
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 34 |
| Stroke Count | 1240 |
| Drag Factor | 96 |
January 25, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.3 | 8,025m | 2:14.4 | 144 | 796 | 34 | 123 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 34 | 115 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 34 | 116 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 35 | 117 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 34 | 123 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 35 | 125 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 35 | 128 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 34 | 129 |
| 35:57.3 | 222m | 2:09.0 | 163 | 860 | 32 | 133 |
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Workout Graph
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