JM MR 777 1:00:00 row
13,446m
Meters
1:00:00.0
Time
2:13.8
Pace
795
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 34 |
| Stroke Count | 2081 |
| Drag Factor | 95 |
January 25, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,446m | 2:13.8 | 146 | 802 | 34 | 128 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 34 | 111 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 34 | 120 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 34 | 122 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 34 | 126 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 34 | 122 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 34 | 123 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 34 | 125 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 35 | 128 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 35 | 132 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 35 | 135 |
| 55:00.0 | 1,126m | 2:13.2 | 148 | 809 | 35 | 134 |
| 1:00:00.0 | 1,185m | 2:06.5 | 173 | 893 | 37 | 159 |
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Workout Graph
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