JM MR 777 1000m row
1,000m
Meters
5:06.2
Time
2:33.1
Pace
50
Calories
96
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 95 |
January 26, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 32 | 96 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 33 | 94 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 32 | 93 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 33 | 98 |
| 1:01.0 | 800m | 2:32.5 | 99 | 639 | 32 | 98 |
| 1:01.2 | 1,000m | 2:33.0 | 98 | 636 | 31 | 97 |
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Workout Graph
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