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JM MR 777 7777m row

7,777m

Meters

38:08.5

Time

2:27.1

Pace

423

Calories

105

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate33
Stroke Count1276
Drag Factor92

January 28, 2024 12:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
38:08.5 7,777m 2:27.1 110 678 33 105
2:27.3 500m 2:27.3 110 676 34 101
2:26.6 1,000m 2:26.6 111 682 34 102
2:24.0 1,500m 2:24.0 117 703 34 109
2:26.8 2,000m 2:26.8 111 680 34 106
2:25.0 2,500m 2:25.0 115 695 34 112
2:23.7 3,000m 2:23.7 118 705 34 104
2:24.8 3,500m 2:24.8 115 696 34 106
2:26.6 4,000m 2:26.6 111 682 34 102
2:27.6 4,500m 2:27.6 109 674 33 109
2:27.3 5,000m 2:27.3 110 676 33 109
2:31.0 5,500m 2:31.0 102 649 33 105
2:28.5 6,000m 2:28.5 107 667 33 106
2:31.1 6,500m 2:31.1 101 649 33 100
2:27.4 7,000m 2:27.4 109 676 33 109
2:28.6 7,500m 2:28.6 107 667 33 104
1:22.3 7,777m 2:28.5 107 667 34 108

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Workout Graph

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