JM MR 777 1:30:05 row
18,228m
Meters
1:30:05.0
Time
2:28.2
Pace
998
Calories
100
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 2987 |
| Drag Factor | 92 |
January 29, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:05.0 | 18,228m | 2:28.2 | 107 | 669 | 32 | 100 |
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 33 | 99 |
| 20:00.0 | 2,040m | 2:27.0 | 110 | 678 | 33 | 100 |
| 30:00.0 | 2,050m | 2:26.3 | 112 | 684 | 33 | 101 |
| 40:00.0 | 1,978m | 2:31.6 | 100 | 645 | 32 | 95 |
| 50:00.0 | 2,053m | 2:26.1 | 112 | 686 | 34 | 105 |
| 1:00:00.0 | 2,042m | 2:26.9 | 110 | 679 | 33 | 97 |
| 1:10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 32 | 99 |
| 1:20:00.0 | 2,021m | 2:28.4 | 107 | 668 | 33 | 104 |
| 1:30:00.0 | 2,011m | 2:29.1 | 105 | 662 | 33 | 101 |
| 1:30:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 102 |
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Workout Graph
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