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JM MR 777 5000m row

5,000m

Meters

24:06.4

Time

2:24.6

Pace

277

Calories

100

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate33
Stroke Count804
Drag Factor93

January 31, 2024 13:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:06.4 5,000m 2:24.6 116 698 33 100
2:25.8 500m 2:25.8 113 688 33 95
2:24.1 1,000m 2:24.1 117 702 33 102
2:24.4 1,500m 2:24.4 116 700 34 97
2:25.0 2,000m 2:25.0 115 695 34 101
2:24.2 2,500m 2:24.2 117 701 33 101
2:23.2 3,000m 2:23.2 119 710 34 101
2:24.0 3,500m 2:24.0 117 703 34 104
2:24.6 4,000m 2:24.6 116 698 33 100
2:24.7 4,500m 2:24.7 116 697 34 100
2:26.3 5,000m 2:26.3 112 684 33 99

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Workout Graph

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