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JM MR 777 5555m row

5,555m

Meters

24:45.2

Time

2:13.6

Pace

327

Calories

126

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate35
Stroke Count872
Drag Factor90

February 10, 2024 15:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:45.2 5,555m 2:13.6 147 804 35 126
2:21.2 500m 2:21.2 124 727 35 109
2:17.8 1,000m 2:17.8 134 760 35 117
2:16.4 1,500m 2:16.4 138 774 35 120
2:16.1 2,000m 2:16.1 139 777 34 123
2:11.4 2,500m 2:11.4 154 830 35 129
2:10.3 3,000m 2:10.3 158 844 35 131
2:09.5 3,500m 2:09.5 161 854 36 132
2:14.4 4,000m 2:14.4 144 796 34 124
2:14.7 4,500m 2:14.7 143 792 35 131
2:03.2 5,000m 2:03.2 187 944 37 145
2:14.8 5,500m 2:14.8 143 791 35 127
0:15.3 5,555m 2:19.0 130 747 35 124

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Workout Graph

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