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JM MR 777 5555m row

5,555m

Meters

24:59.1

Time

2:14.9

Pace

324

Calories

124

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate35
Stroke Count880
Drag Factor90

February 10, 2024 16:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:59.1 5,555m 2:14.9 142 790 35 124
2:22.6 500m 2:22.6 121 715 35 108
2:15.7 1,000m 2:15.7 140 782 35 121
2:21.5 1,500m 2:21.5 124 725 34 116
2:11.3 2,000m 2:11.3 155 832 35 128
2:18.5 2,500m 2:18.5 132 753 35 119
2:10.4 3,000m 2:10.4 158 843 36 130
2:18.3 3,500m 2:18.3 132 755 34 121
2:14.3 4,000m 2:14.3 144 797 35 124
2:05.1 4,500m 2:05.1 179 915 37 138
2:14.3 5,000m 2:14.3 144 797 36 128
2:12.4 5,500m 2:12.4 151 818 35 130
0:14.7 5,555m 2:13.6 147 804 37 129

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Workout Graph

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