JM MR 777 46:05 row
10,073m
Meters
46:05.9
Time
2:17.2
Pace
584
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 35 |
| Stroke Count | 1612 |
| Drag Factor | 92 |
February 13, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.9 | 10,073m | 2:17.2 | 135 | 765 | 35 | 128 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 34 | 112 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 34 | 117 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 34 | 123 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 35 | 130 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 35 | 123 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 36 | 128 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 35 | 127 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 36 | 130 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 37 | 148 |
| 46:05.9 | 256m | 2:08.7 | 164 | 864 | 34 | 143 |
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Workout Graph
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