JM MR 777 50:03 row
11,148m
Meters
50:03.7
Time
2:14.7
Pace
658
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 35 |
| Stroke Count | 1792 |
| Drag Factor | 92 |
February 13, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.7 | 11,148m | 2:14.7 | 143 | 792 | 35 | 125 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 36 | 117 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 35 | 118 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 35 | 121 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 35 | 126 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 35 | 126 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 36 | 126 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 37 | 126 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 36 | 124 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 36 | 128 |
| 50:00.0 | 1,193m | 2:05.7 | 176 | 906 | 38 | 143 |
| 50:03.6 | 7m | 4:17.1 | 21 | 370 | 0 | 142 |
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Workout Graph
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