JM MR 777 50:06 row
11,263m
Meters
50:06.2
Time
2:13.4
Pace
670
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 33 |
| Stroke Count | 1777 |
| Drag Factor | 92 |
February 15, 2024 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.2 | 11,263m | 2:13.4 | 147 | 806 | 33 | 128 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 35 | 117 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 35 | 122 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 35 | 126 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 35 | 121 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 35 | 122 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 35 | 126 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 35 | 127 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 35 | 125 |
| 45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 37 | 145 |
| 50:00.0 | 1,161m | 2:09.1 | 162 | 858 | 37 | 143 |
| 50:06.1 | 20m | 2:32.5 | 99 | 639 | 10 | 142 |
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Workout Graph
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