JM MR 777 49:59 row
10,186m
Meters
49:59.9
Time
2:27.2
Pace
559
Calories
99
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 32 |
| Stroke Count | 1627 |
| Drag Factor | 97 |
February 17, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.9 | 10,186m | 2:27.2 | 110 | 677 | 32 | 99 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 | 98 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 | 97 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 | 101 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 | 102 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 | 100 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 33 | 98 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 33 | 103 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 | 104 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 | 98 |
| 49:59.9 | 999m | 2:30.1 | 103 | 656 | 31 | 98 |
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Workout Graph
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