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JM MR 777 7568m row

7,568m

Meters

35:56.7

Time

2:22.4

Pace

423

Calories

107

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate32
Stroke Count1188
Drag Factor96

February 17, 2024 16:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:56.7 7,568m 2:22.4 121 716 32 107
2:20.4 500m 2:20.4 126 735 34 104
2:21.3 1,000m 2:21.3 124 726 34 108
2:22.3 1,500m 2:22.3 121 718 33 105
2:22.0 2,000m 2:22.0 122 720 33 106
2:20.6 2,500m 2:20.6 126 733 33 107
2:20.5 3,000m 2:20.5 126 734 33 114
2:22.2 3,500m 2:22.2 122 718 33 105
2:23.0 4,000m 2:23.0 120 711 33 107
2:24.3 4,500m 2:24.3 116 700 33 107
2:24.5 5,000m 2:24.5 116 699 33 110
2:23.1 5,500m 2:23.1 119 711 33 108
2:22.5 6,000m 2:22.5 121 716 33 112
2:22.4 6,500m 2:22.4 121 717 33 108
2:24.6 7,000m 2:24.6 116 698 33 110
2:23.0 7,500m 2:23.0 120 711 33 105
0:19.9 7,568m 2:26.3 112 684 30 109

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Workout Graph

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