JM MR 777 33:05 row
7,072m
Meters
33:05.2
Time
2:20.3
Pace
402
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 33 |
| Stroke Count | 1117 |
| Drag Factor | 97 |
February 18, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.2 | 7,072m | 2:20.3 | 127 | 735 | 33 | 114 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 34 | 111 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 34 | 112 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 34 | 116 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 34 | 106 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 34 | 115 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 34 | 120 |
| 33:05.2 | 666m | 2:19.0 | 130 | 748 | 33 | 118 |
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Workout Graph
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