JM MR 777 5666m row
5,666m
Meters
26:22.9
Time
2:19.6
Pace
320
Calories
111
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 33 |
Stroke Count | 896 |
Drag Factor | 94 |
March 08, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:22.9 | 5,666m | 2:19.6 | 128 | 741 | 33 | 111 |
2:22.5 | 500m | 2:22.5 | 121 | 716 | 34 | 106 |
2:23.5 | 1,000m | 2:23.5 | 118 | 707 | 33 | 109 |
2:20.8 | 1,500m | 2:20.8 | 125 | 731 | 34 | 111 |
2:19.7 | 2,000m | 2:19.7 | 128 | 741 | 34 | 112 |
2:19.4 | 2,500m | 2:19.4 | 129 | 744 | 34 | 110 |
2:18.1 | 3,000m | 2:18.1 | 133 | 757 | 34 | 116 |
2:17.4 | 3,500m | 2:17.4 | 135 | 764 | 34 | 117 |
2:19.2 | 4,000m | 2:19.2 | 130 | 746 | 34 | 108 |
2:18.4 | 4,500m | 2:18.4 | 132 | 754 | 34 | 116 |
2:18.1 | 5,000m | 2:18.1 | 133 | 757 | 34 | 114 |
2:19.4 | 5,500m | 2:19.4 | 129 | 744 | 34 | 110 |
0:46.4 | 5,666m | 2:19.7 | 128 | 741 | 34 | 110 |
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Workout Graph
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