Sign Up

JM MR 777 10001m row

10,001m

Meters

45:26.8

Time

2:16.3

Pace

580

Calories

117

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate34
Stroke Count1554
Drag Factor95

March 12, 2024 17:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:26.8 10,001m 2:16.3 138 775 34 117
2:21.4 500m 2:21.4 124 726 33 105
2:21.6 1,000m 2:21.6 123 724 33 106
2:21.0 1,500m 2:21.0 125 729 33 103
2:19.5 2,000m 2:19.5 129 743 34 108
2:18.3 2,500m 2:18.3 132 755 33 112
2:16.2 3,000m 2:16.2 139 776 34 114
2:17.1 3,500m 2:17.1 136 767 34 113
2:16.1 4,000m 2:16.1 139 777 34 115
2:15.9 4,500m 2:15.9 139 779 34 115
2:16.9 5,000m 2:16.9 136 769 34 108
2:17.2 5,500m 2:17.2 136 766 34 116
2:16.3 6,000m 2:16.3 138 775 34 118
2:17.3 6,500m 2:17.3 135 765 34 117
2:16.6 7,000m 2:16.6 137 772 34 118
2:17.4 7,500m 2:17.4 135 764 34 116
2:14.8 8,000m 2:14.8 143 791 35 122
2:13.9 8,500m 2:13.9 146 801 35 127
2:15.8 9,000m 2:15.8 140 780 34 124
2:09.7 9,500m 2:09.7 160 852 37 137
2:03.6 10,000m 2:03.6 185 937 38 148
0:00.2 10,001m 1:40.0 350 1504 0 148

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.