JM MR 777 51:07 row
11,174m
Meters
51:07.0
Time
2:17.2
Pace
648
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 33 |
| Stroke Count | 1734 |
| Drag Factor | 97 |
April 21, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:07.0 | 11,174m | 2:17.2 | 135 | 766 | 33 | 120 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 | 106 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 33 | 112 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 33 | 115 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 34 | 118 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 34 | 116 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 35 | 122 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 34 | 123 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 35 | 129 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 34 | 131 |
| 50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 35 | 122 |
| 51:07.0 | 246m | 2:16.1 | 139 | 776 | 32 | 126 |
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Workout Graph
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