JM MR 777 6000m row
6,000m
Meters
28:20.4
Time
2:21.7
Pace
335
Calories
116
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 34 |
| Stroke Count | 970 |
| Drag Factor | 96 |
April 27, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:20.4 | 6,000m | 2:21.7 | 123 | 723 | 34 | 116 |
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 34 | 113 |
| 2:20.4 | 1,000m | 2:20.4 | 126 | 735 | 34 | 115 |
| 2:20.7 | 1,500m | 2:20.7 | 126 | 732 | 35 | 115 |
| 2:20.2 | 2,000m | 2:20.2 | 127 | 737 | 34 | 120 |
| 2:25.4 | 2,500m | 2:25.4 | 114 | 691 | 33 | 113 |
| 2:23.6 | 3,000m | 2:23.6 | 118 | 706 | 34 | 118 |
| 2:21.9 | 3,500m | 2:21.9 | 122 | 721 | 34 | 117 |
| 2:21.9 | 4,000m | 2:21.9 | 122 | 721 | 34 | 114 |
| 2:21.6 | 4,500m | 2:21.6 | 123 | 724 | 34 | 116 |
| 2:20.2 | 5,000m | 2:20.2 | 127 | 737 | 35 | 120 |
| 2:22.1 | 5,500m | 2:22.1 | 122 | 719 | 34 | 115 |
| 2:20.4 | 6,000m | 2:20.4 | 126 | 735 | 35 | 116 |
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Workout Graph
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