JM MR 777 47:50 row
10,020m
Meters
47:50.9
Time
2:23.2
Pace
563
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 31 |
| Stroke Count | 1484 |
| Drag Factor | 90 |
November 04, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.9 | 10,020m | 2:23.2 | 119 | 709 | 31 | 119 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 | 109 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 | 114 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 | 117 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 | 120 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 | 118 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 | 111 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 | 114 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 | 122 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 34 | 131 |
| 47:50.9 | 643m | 2:12.8 | 149 | 813 | 34 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.