JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/24 |
6,000m |
26:53.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/21/24 |
11,020m |
50:25.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/19/24 |
8,222m |
40:05.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/19/24 |
8,023m |
37:05.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/19/24 |
2,005m |
9:42.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/18/24 |
18,331m |
1:30:06.3 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/17/24 |
3,044m |
17:06.4 |
2:48.5 |
RowErg |
Hwt |
View workout
|
01/17/24 |
10,203m |
45:06.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/17/24 |
10,021m |
45:23.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/16/24 |
6,739m |
33:38.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
01/16/24 |
11,124m |
55:04.4 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
8,613m |
40:06.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/15/24 |
22,162m |
1:45:06.5 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/14/24 |
15,049m |
1:10:05.3 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/13/24 |
21,312m |
1:45:06.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
01/12/24 |
4,000m |
19:47.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/12/24 |
14,146m |
1:08:02.8 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/11/24 |
9,402m |
45:22.7 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/11/24 |
14,117m |
1:05:10.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/10/24 |
23,636m |
1:48:03.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|