JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/23 |
10,015m |
42:02.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/14/23 |
14,018m |
1:01:08.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/13/23 |
15,287m |
1:05:10.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/08/23 |
17,010m |
1:11:02.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/04/23 |
5,000m |
22:10.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/03/23 |
4,000m |
17:17.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/03/23 |
4,000m |
17:39.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/03/23 |
2,865m |
12:50.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/03/23 |
1,012m |
6:50.6 |
3:22.8 |
RowErg |
Hwt |
View workout
|
01/02/23 |
2,000m |
8:39.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/02/23 |
5,000m |
20:10.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/02/23 |
4,135m |
18:33.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/02/23 |
2,892m |
12:43.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/30/22 |
5,000m |
21:56.9 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/29/22 |
8,345m |
35:07.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/29/22 |
8,188m |
35:11.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/28/22 |
15,571m |
1:05:06.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/21/22 |
15,004m |
1:04:21.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/20/22 |
1,000m |
4:06.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/20/22 |
2,000m |
8:27.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|