JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/22 |
5,000m |
20:15.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/23/22 |
5,000m |
20:43.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/23/22 |
5,000m |
21:14.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/23/22 |
5,000m |
22:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/18/22 |
10,000m |
42:14.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/16/22 |
10,000m |
41:45.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/15/22 |
10,024m |
43:47.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/14/22 |
10,024m |
41:51.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/09/22 |
10,000m |
42:40.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/09/22 |
2,187m |
10:08.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/08/22 |
17,028m |
1:15:31.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/03/22 |
10,022m |
41:38.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/02/22 |
10,701m |
45:07.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/28/22 |
10,025m |
42:16.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/17/22 |
18,016m |
1:16:15.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/15/22 |
6,000m |
23:31.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/15/22 |
3,523m |
15:07.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/13/22 |
7,167m |
31:16.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/13/22 |
7,020m |
30:34.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/06/22 |
10,000m |
40:19.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|