JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/22 |
7,056m |
30:07.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/29/22 |
6,282m |
30:00.0 |
2:23.2 |
RowErg |
Lwt |
View workout
|
08/28/22 |
6,000m |
23:40.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/28/22 |
5,038m |
22:07.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/27/22 |
14,023m |
1:00:04.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/26/22 |
10,014m |
42:31.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/24/22 |
17,079m |
1:15:01.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/23/22 |
10,141m |
45:08.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/22/22 |
10,016m |
43:58.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/19/22 |
7,025m |
31:35.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/18/22 |
10,021m |
43:02.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/17/22 |
15,125m |
1:03:00.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/16/22 |
3,000m |
11:01.1 |
1:50.1 |
RowErg |
Hwt |
View workout
|
08/16/22 |
5,114m |
22:06.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/15/22 |
5,020m |
20:20.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/15/22 |
4,239m |
20:07.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
08/14/22 |
4,352m |
16:57.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/14/22 |
2,276m |
9:59.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/13/22 |
4,207m |
16:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
08/13/22 |
5,542m |
23:27.9 |
2:07.0 |
RowErg |
Hwt |
View workout
|