JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/22 |
3,000m |
11:26.1 |
1:54.3 |
RowErg |
Hwt |
View workout
|
08/12/22 |
3,000m |
12:38.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/11/22 |
9,000m |
38:28.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/11/22 |
6,000m |
25:52.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/10/22 |
3,328m |
14:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/10/22 |
2,000m |
8:39.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/10/22 |
2,000m |
8:26.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/10/22 |
2,000m |
9:19.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/08/22 |
15,000m |
1:05:20.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/07/22 |
15,021m |
1:03:10.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/06/22 |
15,024m |
1:03:20.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/03/22 |
7,029m |
31:23.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/03/22 |
7,023m |
31:26.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/11/22 |
5,000m |
19:38.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/11/22 |
3,020m |
13:05.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/08/22 |
5,025m |
20:06.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/06/22 |
14,275m |
1:00:06.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/15/22 |
21,097m |
1:29:31.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/15/22 |
2,023m |
8:59.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
05/08/22 |
14,018m |
1:00:02.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|