JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/22 |
3,816m |
15:09.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/25/22 |
10,018m |
41:43.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/22/22 |
14,585m |
1:01:56.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/20/22 |
16,139m |
1:10:04.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/19/22 |
21,509m |
1:30:59.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/09/22 |
21,383m |
1:30:06.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/05/22 |
14,335m |
1:00:05.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/04/22 |
7,280m |
30:05.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/31/22 |
9,020m |
36:48.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/29/22 |
12,000m |
50:11.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/25/22 |
12,000m |
49:11.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/23/22 |
14,000m |
1:21:35.6 |
2:54.8 |
RowErg |
Lwt |
View workout
|
03/22/22 |
12,000m |
49:30.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/20/22 |
7,121m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/20/22 |
6,549m |
30:05.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
03/16/22 |
10,000m |
41:16.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/16/22 |
3,020m |
13:17.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/14/22 |
8,069m |
34:45.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
20:06.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/08/22 |
1,609m |
7:48.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|