JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/21 |
4,521m |
20:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/27/21 |
8,000m |
33:32.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/27/21 |
4,000m |
17:13.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/27/21 |
4,000m |
17:06.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/07/21 |
12,000m |
55:40.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/03/21 |
7,000m |
31:19.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/01/21 |
11,000m |
48:22.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/28/21 |
8,000m |
35:19.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/24/21 |
1,022m |
4:14.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/24/21 |
809m |
3:29.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/24/21 |
3,675m |
16:10.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/23/21 |
12,829m |
56:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/22/21 |
10,000m |
43:24.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/21/21 |
10,000m |
43:34.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/15/21 |
3,000m |
13:19.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/29/21 |
10,000m |
41:19.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/29/21 |
2,500m |
11:24.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/28/21 |
7,238m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/28/21 |
2,000m |
9:16.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/27/21 |
6,000m |
24:35.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|