JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/21 |
10,000m |
43:33.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/30/21 |
14,000m |
1:01:50.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/27/21 |
12,000m |
53:15.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/26/21 |
6,000m |
26:33.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/24/21 |
12,000m |
53:05.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/14/21 |
10,000m |
43:31.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/13/21 |
10,000m |
43:06.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/11/21 |
12,000m |
52:11.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/07/21 |
20,000m |
1:28:48.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/03/21 |
14,019m |
1:01:40.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/30/21 |
8,000m |
34:54.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/30/21 |
3,000m |
13:14.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/29/21 |
7,024m |
31:20.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/29/21 |
3,410m |
15:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/28/21 |
7,054m |
31:01.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/25/21 |
16,842m |
2:04:43.3 |
3:42.1 |
RowErg |
Hwt |
View workout
|
04/09/21 |
13,009m |
1:00:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/06/21 |
12,000m |
51:42.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/05/21 |
10,000m |
43:57.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/31/21 |
17,023m |
1:16:13.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|