JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/21 |
6,692m |
30:07.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/30/21 |
6,630m |
30:35.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/29/21 |
7,035m |
30:08.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,026m |
22:17.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/27/21 |
13,658m |
1:00:04.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/26/21 |
13,126m |
1:00:06.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/25/21 |
12,566m |
55:06.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/24/21 |
10,047m |
45:07.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/16/21 |
3,353m |
15:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/16/21 |
6,670m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/14/21 |
353m |
2:18.6 |
3:16.3 |
RowErg |
Hwt |
View workout
|
03/14/21 |
1,000m |
3:42.7 |
1:51.3 |
RowErg |
Hwt |
View workout
|
03/14/21 |
6,694m |
30:07.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/24/21 |
13,075m |
1:00:20.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/23/21 |
6,501m |
30:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/23/21 |
5,185m |
24:09.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
02/23/21 |
5,442m |
25:08.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/18/21 |
6,063m |
30:08.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
02/18/21 |
3,037m |
15:06.8 |
2:29.2 |
RowErg |
Hwt |
View workout
|
02/17/21 |
15,040m |
1:09:07.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|