JM MR 777
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/21 |
26,286m |
2:00:08.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/31/21 |
7,645m |
34:53.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/31/21 |
26,286m |
2:00:08.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/30/21 |
25,041m |
2:00:08.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/30/21 |
12,555m |
1:00:02.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/30/21 |
12,547m |
59:59.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/29/21 |
15,000m |
1:08:58.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/29/21 |
10,000m |
44:58.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/29/21 |
10,000m |
48:38.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/28/21 |
1,000m |
4:59.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
01/28/21 |
22,070m |
1:40:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/28/21 |
5,000m |
25:13.5 |
2:31.3 |
RowErg |
Hwt |
View workout
|
01/27/21 |
2,247m |
11:02.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/27/21 |
42,195m |
3:27:21.5 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/26/21 |
20,000m |
1:31:40.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/25/21 |
4,406m |
20:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/25/21 |
4,555m |
20:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/25/21 |
4,585m |
20:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/25/21 |
6,643m |
30:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/24/21 |
5,000m |
22:29.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|