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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lauren Rush

Log

Date Distance Time Pace Comments Action
03/05/21 2,500m 12:07.3 2:25.4 View workout
03/03/21 5,000m 25:27.9 2:32.7 View workout
03/02/21 2,500m 11:17.5 2:15.5 View workout
02/28/21 5,000m 24:57.8 2:29.7 View workout
02/27/21 5,000m 24:55.5 2:29.5 View workout
02/25/21 3,000m 13:31.2 2:15.2 View workout
02/25/21 335m 1:36.1 2:23.4 View workout
02/24/21 381m 1:54.4 2:30.1 View workout
02/24/21 448m 2:00.0 2:13.9 View workout
02/24/21 1,348m 7:14.9 2:41.3 View workout
02/24/21 740m 4:00.0 2:42.1 View workout
02/24/21 2,511m 12:01.6 2:23.6 View workout